Napping: The Right Way

Napping: The Right Way

Recently I stumbled upon a Reddit post in the ChangeMyView subreddit that suggested that it should be “the standard” for employers to allow 20-minute naps around noon. As someone that values having some downtime around lunch to close my eyes and nap, this topic was worth reviewing in detail. What are the benefits of taking naps? How long should naps actually be? When should they be taken? Can an employer allow an employee to take naps?...

September 25, 2020 · 9 min · Charles M. Knox